This truly is an important movie. I saw this movie last night and was inspired. Go see this movie with friends and family and find out more about where your food comes from. Make a conscious decision about who and what you vote for everyday by eating foods that support your health, the environment and your values.
The movie website is awesome: http://www.foodincmovie.com/
Also, check out what Monsanto has to say about the movie: http://www.monsanto.com/foodinc/
Tempeh Vegetable Skewers With Ginger Sauce by Sandy Coggins & Fumie Yoshikawa
Tempeh
Cut into large cubes for skewers
Deep fry in safflower oil
Set aside & drain
***For better flavor, deep fry and marinate overnight in sauce. Then cooked an additional 15 to 20 minutes on stove top.
Ginger Marinade/Sauce
1 Grated ginger root
2 Fresh squeezed oranges or tangerine (reserve zest)
4 Cups apple juice
Soy sauce to taste
1 Cup brown rice syrup (season to taste)
¼ to ½ Cup kuzu
Mix Marinade/Sauce ingredients together.
Heat a large skillet, add deep fried tempeh and pour marinade/sauce over the tempeh. Reserve at least 1 cup of the marinade to make the sauce for the skewers.
Simmer the tempeh in the sauce for approximately 20 minutes.
Remove the tempeh and set aside.
Add remaining sauce to a pan and bring to a high simmer.
Add a small amount of cold water to the kuzu and mix until it dissolves.
Add kuzu – (necessary amount) to sauce and cook until you get a saucy consistency you like.
Strain sauce to remove any lumps or tempeh residue.
Add orange/tangerine zest to taste.
Vegetables for Skewers:
3 Yams cut into large cubes - steamed until just tender - al dente
1 Bunch broccoli cut into large florets - quickly blanched - al dente
4 Summer squashes cut in thick ½ moons - quickly blanched - al dente
Pre heat oven to broil or grill outdoors
Prepare skewers by placing skewers in a restaurant pan and brushing lightly with toasted sesame oil.
Place in the oven and broil until seared or grill outdoors.
Remove from oven and place skewers onto serving tray
For beautiful eco-glass dinnerware and giftware, check out Fire & Light. They have a beautiful and colorful array of hand poured colored glass pieces that are made with over 91% recycled glass.
I have one of their cobalt blue soap dishes at my kitchen sink and I love it! Check them out at: