Friday, November 23, 2012

Leftover Cranberries? Cranberry Walnut Muffins!


If you are like me and buy fresh cranberries for Thanksgiving, then you probably have some leftovers sitting in your refrigerator as we speak. Well, fear no more, I have a tasty solution for you to use up those extra little guys. This recipe is easy and delicious, and is an absolutely beautiful addition to an Autumn breakfast or as a snack. They can also be wrapped individually and given as little edible party favors at your next event.


Cranberry Walnut Muffins
These muffins come out slightly sweet, with a bit of tang from the cranberries. Delish!
  • 1/4 cup sunflower oil
  • 1/4 cup maple syrup
  • 1 cup almond milk
  • 1 tsp apple cider vinegar
  • 1 tsp vanilla extract
  • 1/4 cup coconut sugar
  • 1 cup whole wheat pastry flour
  • 3/4 cup unbleached white flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/2 tsp sea salt
  • 1/2 cup chopped walnuts
  • 1/4 cup chopped walnuts
  • 3/4 cup chopped fresh cranberries

Preheat oven to 350 degrees. Oil a muffin tin and set aside. Whisk the oil, syrup, almond milk, vinegar and vanilla in a bowl. In a separate larger bowl, mix the coconut sugar, flours, baking soda and powder, cinnamon and salt. with a rubber spatula, mix the wet ingredients into the dry. Do not over mix the batter. Fold in the 1/2 cup walnuts and cranberries. Using a medium sized ice cream scoop, put one scoop of batter into section of the muffin tin. Top with the remaining 1/4 cup walnuts and place into the oven. Bake for 20 minutes and rotate the pan half way for even baking. Bake 5 minutes more and until a toothpick inserted into the center of the muffin comes out clean. Let cool for 15 minutes and remove muffins from the tin.


Tuesday, October 30, 2012

Thanksgiving Inspirations


Every year my whole family looks forward to Thanksgiving - the one holiday where we get together to eat, relax and have fun! This year will be the best one yet - since we will be coming from all over the US to gather together for great food AND great company. This year I am doing it vegan-style for my family and am excited to share colorful and flavorful, healthy dishes that will leave everyone feeling satiated, happy and healthy.



In anticipation of this Thanksgiving, I have already created my menu for this year's awesomeness:

  1. Steamed Southern Style Cornbread Muffins
  2. Pecan Crusted Seitan Cutlets
  3. Seitan Herb Stuffing
  4. Herbed Garlic Mashed Potatoes and Mushroom Gravy
  5. Whipped Maple Sweet Potatoes
  6. Creamy Root Vegetable Gratin
  7. Garlicky Green Beans
  8. Cranberry Citrus Sauce
  9. Fresh Green Salad
  10. Warm Pumpkin Pie with Vanilla Ice Cream
  11. Old Fashioned Apple Crisp

I hope this menu of scrumptious goodies will inspire you to make some healthy, vegan dishes to add to your holiday table. Happy festivities!



Tuesday, October 16, 2012

Kosherfest Coming This November

Attention all you kosher business owners... Get ready to connect with the international world of kosher, at Kosherfest!

Kosherfest is a 2 day kosher food event meant for people who work in the kosher food industry to check out new kosher products as well as learn more about the upcoming trends and find out about the latest and greatest developments in the kosher food world.

Some of the events I am particularly interested in checking out in the show schedule are a discussion on "Meeting the Special Needs of the Kosher Consumer." This events will address the diverse needs of kosher clients, in terms of diet and palate, since an increasing number of kosher consumers are seeking out specialty foods as gluten-free, organic, and low-fat.

I am excited to check out"The Authors Corner," where there will be book signings and opportunities to meet cookbook authors such as:
  • Jamie Geller: Quick & Kosher: Recipes from the Bride Who Knew Nothing, Quick & Kosher: Meals in Minutes, Joy of Kosher Magazine
  • Levana Kirschenbaum: Levana's Table, The Whole Foods Kosher Kitchen 
  • Gil Marks: Olive Trees and Honey, Encyclopedia of Jewish Food 
  • Jeff Nathan: Jeff Nathan's Family Suppers, Adventures in Jewish Cooking
  • Leah Schapira: Fresh & Easy Kosher Cooking: Ordinary Ingredients - Extraordinary Meals
  •  Paula Shoyer: The Kosher Baker

There will also be a Kosher Culinary Competition, "Iron Chef" style. Very exciting!

Kosherfest is November 13-14, 2012 at the Meadowlands Exposition Center in Secaucus, NJ.

For more info, check their website: http://www.kosherfest.com/

Wednesday, October 3, 2012

Natural Autumn Decor Warms Up Your Home


I love Autumn in the northeast. The rich, vibrant, golden colors surrounding us when we are outdoors inspire us to get outside more, appreciate nature and breathe in fresh, crisp air. I find that the deep burgundies, burnt oranges, rich chocolate browns and dark forest greens of the season actually help to comfort and “warm us up” as the weather begins to turn cold and we find the need to break out our knitted sweaters and scarves.

One of my favorite things to do, besides cook and bake like crazy during this season, is decorate my home. I am pretty much OBSESSED when it comes to gourds and home decorating during this time of the year. I enjoy bringing a little bit of nature’s bounty into my home and appreciating all of the rich colors, textures and scents of the season.

When I think of Autumn I think of the smell of Old Fashioned Cinnamon Apple Crisp filling my home and pumpkin everything - pies, breads, muffins, puddings. I also love making hearty soups, stews and roasted vegetables. Pretty much anything warming, creamy and comforting helps me feel nice and toasty from the inside out in this cold weather.

I love to start gathering cute little gourds, different sized edible pumpkins and squashes, pine cones and pressed leaves to arrange as centerpieces for my festive holiday tables. These inexpensive natural decorations can really help to enliven a living space and bring natural beauty into your home.

I recently had a friend over for lunch and made a beautiful arrangement using many of these items. What a difference it made! The table was all dressed up and took our meal from mediocre to fabulous!


To make your own Autumnal inspired decorations, start with some simple gourds and pumpkins. I recently found some beautiful Tiger pumpkins at my local Trader Joe's. How stunning! Mix these with an assortment of mini pumpkins or even some white pumpkins like these:


White pumpkins like these are so stunning and simple, they even look good like this, in a simple arrangement on a plate or bowl.

You could also get more creative and arrange something more elaborate like this:


Here are some other fantastic arrangements that will brighten up your Autumn table for any holiday, family gathering or upcoming Thanksgiving meal:



Here is a more elegant look for a table setting:

Check out this link for Martha Stewart's Fall Centerpieces to dress up your table and home: Martha Stewart's Fall Centerpieces

Happy decorating! 


Tuesday, August 21, 2012

Cooking With Love


Putting love into the food you prepare for yourself and others can make all the difference between a regular meal and something spectacular.

A meal prepared with love and care has the power to transform a person's mood, outlook on life and feelings about oneself and the world. A wonderfully prepared meal has the ability to relax, strengthen or help a person heal. A meal made with care can make the difference between creating more love, peace and joy in this world or creating disharmony, lethargy and dis-ease.

Isn't that powerful?

These thoughts are something that have been on my mind a lot. If someone is in a negative mood, saying hurtful, rude or negative things to others while they are cooking, how does it effect the food and the person who consumes it? Just think of the movie, Like Water For Chocolate. Remember that wedding cake scene?

When a person prays while they are cooking, speaks kind and gentle words, and feels love and joy to be cooking for others, how does that effect the food?

Our thoughts, feelings and actions are all energy. Energy we are putting into the food and energy we are putting out into the world.

That's pretty powerful.

We have the ability to create or destroy. We have the ability to lift people up or drag them down ~ all with our thoughts, words, actions and intentions.

Try an experiment. Make one dish. Give yourself enough time and space to put gentle and loving energy into the food you are making. Think of the people who will benefit from the food you are preparing so lovingly.

How do you want those people to feel after they have eaten your food?
What kind of energy do you want your food to give to them?

Treat the food kindly the entire time you are cooking. Pray while you cook and infuse the food with holiness, love and healing energy. Talk to your food and tell it beautiful things.

At the end of cooking, serve the food on a beautiful plate. Taste it.

Awesome, right?