Renew Your Commitment to Self-Care Once a Month

If you are needing some motivation and support to help you nurture your commitment to self care and healthy living, then look no further than your local magazine stand!

Whole Living Magazine is an excellent resource for all things healthy - from healthy recipes to exercising, getting yourself outdoors or meditating, this magazine has it all. Once a month I get to enjoy immersing myself in pages and pages of beautiful photography of nature, healthy living and delicious whole foods.

Feeling supported in your lifestyle practices of eating well and taking good care of your mind, body and spirit will help your healthy choices become easier - so you are more likely to be successful.

You can also check their website for more awesome ideas for recipes, fitness, beauty and green living.

http://www.wholeliving.com/

If you want to be extra mindful, you can toss the magazine into your recycling bin after you are done, or even better, pass it on to a friend. You could also subscribe to the digital version of the magazine - which is a great way to save some trees!

Happy reading :)