Tuesday, September 20, 2011

A New Twist On an Old Favorite: Apple Snacks


Remember apples and peanut butter from your childhood? Well, here is a fun updated version. I was inspired to make this while I was craving sweets and thinking of the common combos, apples & peanut butter and apples & honey. Put them together, and this is what you get- a macro alternative to both! This recipe is fast, easy and delicious, and kids and adults will like it. After I made it I thought of McDonald's Apple Dippers (sliced apple with caramel dipping sauce). Trust me, this one is way more satisfying and totally healthy.

Ingredients:
1 apple
organic smooth peanut butter
organic brown rice syrup
2 drops of umeboshi vinegar
a tiny bit of water


  1. Mix together 2 large Tablespoons of peanut butter with equal parts of rice syrup and the ume vinegar.
  2. Add in a tiny bit of water to smooth out the consistency and keep stirring. Continue to add water and stir until you have the desired consistency.
  3. Wash and cut apple into slices.
  4. Serve the sauce with a spoon and spoon over apple slices. Enjoy the deliciousness. Yum.


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