Monday, May 14, 2012

Heaven and Earth Meet at Ahwatukee Farmers' Market

If you love healthy and delicious food and you live in the Phoenix area then you are in for a treat! An incredibly talented and creative chef has recently opened up shop with an array of absolutely delicious and nutritious sushi, side dishes, desserts and beverages at the Ahwatukee Farmers' Market every Sunday from 9:00 am - 1:00 pm. Chef Seiko Yamanobe of Heaven and Earth House of Macrobiotics prepares natural, local and in-season fare to feast your eyes and your mouth on.

Here is a "taste" of their ever changing menu... YUM!!

Miso Soup & Market Vegetable Soup
made from scratch daily

Small Plates and Deli Items

Edamame Hummus, Macro Green Goddess Dip, Cashew Miso SpreadKale & Quinoa Salad, Steamed Vegetable Plate, Italian Miso Salad, more.


unique macro in nori rolls
Heaven & Earth Roll, Not California Roll, Tokyo Tempeh Roll, TBLT Roll, Cabo Cabo Special, Shojin Tempura Roll, Kyoto Kinpira Roll, and more.


modern twist on classics
Earth, Wind + Fire Spring Roll, Veggie Heaven (all vegetable) Roll, and more.


quintessential Macro basics & more
Twig tea, Roasted Barley tea, blended Apple tea, Green tea, Home-made Fresh Ginger Ale, Amazake Shake, Ume Sho Bancha, and more.

Macro Treats

sugar, dairy, egg free, gentle gems
Yin & Yang Sesame Crunch, Kanten Jelly, Brownies, PB & J Cookies, Almond Biscotti, Blueberry & Raspberry Muffins, Carrot Cake, and more.

Five Elements Energy Bars

formulated for each season, sugar, dairy, egg free
Tree Energy (AAA) Bar, Fire Energy Bar, Earth Energy Bar, Metal Energy Bar, Water Energy Bar

See their carefully selected menu of the day.  (Always in harmony with the season, balanced whole foods, inspired by nature.)

Check out the amazingness every Sunday at 4700 E. Warner Rd. Phoenix, AZ 85044.

For more information, to see the menu or to pre-order, check their website:

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